As a Life Coach and NLP Practitioner I support individuals to develop and implement their own full potential, overcome limiting beliefs and habits, removing fears and phobias and allow people to discover a new power within themselves as well as a new level of confidence and self esteem. I help my clients to develop and implement successful life strategies to deal with a variety of situations, achieve their goals and turn dreams into reality.

Life coaching

Life coaching helps you make changes in many different areas of your life and empower you to live a more fulfilling life. Alex offers the traditional face to face coaching as well as telephone coaching; both come with email support in between sessions.

Some of the many areas where life coaching can help you include:

• Personal development to maximise your potential
• Personal identity and life purpose
• Self-confidence and self-esteem
• Goal setting and re-focusing
• Career/job re-evaluation and change
• Improving relationships with those around you

NLP coaching

NLP (Neuro-linguistic programming) is a form of personal development which can help you to overcome emotional blockages and perceived limitations. The connection between neurological processes, language and behavioural systems is used to assist you in achieving significant changes in your thinking habits, emotional patterns and behaviour, in order to help you attain a fuller life.

Some of the areas where NLP coaching can help you include:

• Freedom from fears, phobias, anxieties and addictions
• Greater self-awareness and the facilitation of faster change
• Empowerment to make better choices and decisions
• Increase in self-confidence
• The discovery and maximisation of your full potential